Tea Blend

Maca, Ashwagandha, Turmeric, Cinnamon

Maca root has many potential health benefits, including:
Mood
Maca contains flavonoids, which are antioxidants that may help improve mood and reduce anxiety and depression. One study found that maca could reduce symptoms of anxiety and depression in postmenopausal women.
Energy
Maca may help you feel more awake and energized throughout the day without the jitters that come from caffeine. It may also help increase stamina and resilience to stress by supporting the body’s stress response.

Possible benefits of ashwagandha include:
reducing stress.
improving sleep.
boosting athletic performance.
improving memory.
increasing male fertility.
reducing inflammation.
managing blood sugar.

Anti-inflammatory
Turmeric’s anti-inflammatory properties can help with swelling from arthritis, ulcerative colitis, and other conditions. It can also help reduce inflammation in the body, which can protect against cardiovascular problems.
Digestion
Turmeric can help improve digestion and prevent indigestion and other digestive issues.
Immunity
Turmeric’s anti-bacterial, anti-viral, and anti-fungal properties can help protect against infections.
Weight loss
Turmeric can increase metabolism and burn more calories from stored fat cells. It can also help balance hormones that regulate appetite.
Cancer prevention
Turmeric’s anti-inflammatory effects can lower the risk of cell mutation and slow tumor growth. The National Cancer Institute considers turmeric to be a cancer-preventing agent.
Liver protection
Curcumin, a bioactive compound found in turmeric, may help protect against liver damage by encouraging bile production and protecting against damage from bile-associated chemicals

Cinnamon tea may have many health benefits, including:
Blood sugar control
Cinnamon tea may help lower blood sugar spikes by slowing the release of sugar into the bloodstream, improving insulin sensitivity, and promoting cellular glucose uptake. Cinnamon tea may also help with weight loss by reducing the amount of insulin produced, which can lead to the body storing less fat.
Antioxidants
Cinnamon tea contains high concentrations of antioxidants, including polyphenols, which can help prevent free radicals from interacting with healthy cells and causing oxidative stress.
Inflammation
Cinnamon tea may help reduce inflammation and soothe pain, whether it’s from injuries, exercise, or chronic conditions like arthritis.
Cancer prevention
Some studies have found that cinnamon may help prevent cancer, including one study that showed cinnamon extract could induce tumor cell death in skin cancer cells.
Brain function
Cinnamon tea may improve brain function and memory by reducing insulin levels.
Hair
Cinnamon tea’s ability to promote blood flow can strengthen hair follicles and remove odors from the scalp.
Cholesterol
Cinnamon tea may help reduce bad cholesterol levels, which can protect the heart